When you are pregnant, a million thoughts flow through your mind. There are so many 'do's and don'ts' that you start to question whether it is healthy. I'm not sure if I should eat this.

I understand how difficult this can be. So, for now, let's focus on one thing: pregnancy-safe shampoos.

I've given you a handy guide to understanding how your hair changes during pregnancy and which shampoos are best for you and your baby.

Let’s see what we got.

What happens to your hair when you wait?

Before you look at the best pregnancy-safe shampoos to use in those nine months, let’s take a look at what happens to our hair when we expect it!

In our body, pregnancy causes changes and growth in hormone production. That means most of us to notice changes in the hair while pregnant. I definitely did. Improved strength and texture are the most prevalent of these effects. After bathing and brushing your hair is more likely to grow faster and fall out less.

All amazing side effects: Extra shine and thickness are amazing! Keep in mind that your hormone production will change again after delivery.

Since your hormone production and hair texture vary during pregnancy, you need to think about what is in your shampoo. Tell us in detail what you can avoid.

Pregnant women should avoid certain shampoo ingredients.

Some of the safest shampoos for pregnancy should avoid some of the most dangerous chemicals. Choosing a pregnancy-safe shampoo often comes with a non-violent bonus, which is great for everyone!

When looking for pregnancy-safe shampoo brands, keep the following compounds in mind. During pregnancy, there are many toxins to avoid.

Formaldehyde

Everyone, especially those of us who are pregnant, has some dangerous side effects of formaldehyde. According to NIOSH, formaldehyde has been shown to promote infertility in expectant mothers and those trying to conceive.

Sodium lauryl sulfate

It is a chemical found in a variety of products from soap to shampoo, however, it is very rare in baby forms due to its irritating properties to the skin. Eczema, as well as total redness, pain, and irritation, can be caused by SLS.

Parabens are commonly used as cosmetic preservatives, however, evidence suggests that prolonged exposure to shampoos containing parabens may lead to weight gain in newborns.

Thales

According to Harvard Health Publishing, exposure to phthalates and cosmetics increases the risk of heart disease and diabetes. However, exposure during pregnancy can cause problems in the development of motor abilities in the newborn.

10 shampoos that are safe during pregnancy

These are pregnancy-safe shampoos that you should use when you are planning to become pregnant or if you are already pregnant and want to protect yourself and your baby.

10 shampoos that are safe during pregnancy

1. OUAI Fine Shampoo 
2. Volume and Bounty Thinning Shampoo by Love Beauty and Planet
3. Christina Moss Natural Hair Shampoo
4. Moroccan Argan Oil Shampoo by Pure Nature
5. Tea Tree Shampoo from Maple Holistic
6. Pura D'Or Biotin Anti-Thin Shampoo
7. Shampoo from The Honest Company
8. Pure Renewal by Avino Active Naturals
9. Shia Moisture Intensive Hydration Shampoo with Manuka Honey and Mafura Oil
10. Baby *** Shampoo